In addition, there is also the amino acid leucine, which plays a role in protein synthesis and muscle repair, and the amino acid isoleucine, which is also involved in muscle metabolism and is concentrated in muscle tissue. The type of amino acid present in zuriat fruit is Valine, which is good for stimulating muscle growth and regeneration. This is certainly very beneficial for muscles. Seeing the properties of zuriat fruit that can overcome hypertension, cholesterol, and blood glucose, it can be said that this fruit has benefits to reduce the risk of heart disease.Īs is known, the zuriat fruit contains essential amino acids in large quantities. The reason is, this fruit is said to reduce cardiovascular disease such as heart attacks and strokes. Meanwhile, a high diet of fiber can help control blood pressure.įor those who want to avoid heart disease, zuriat fruit can be a solution.
However, this condition can lead to more serious health problems if not handled properly.īased on the research results, zuriat fruit has high fiber content. In the early stages of hypertension, symptoms may be found. Hypertension is a disease that is very common in Indonesia. The benefits for zuriat for health include:Ī number of studies show that zuriat fruit has activity to lower high blood pressure, aka anti-hypertension. Because, zuriat fruit has many benefits for health, considering that there are lots of nutrients contained in this fruit. Benefits of Zuriat Fruit for HealthĮgyptian people often process zuriat fruit as a traditional drink. Amino acid content is mostly found in the fruit flesh. Not only that, but African palms are also a source of essential amino acids such as phenylalanine, leucine, valine, and isoleucine. This fruit also contains phenolic compounds and flavonoids in large quantities, namely compounds that act as significant antioxidants and antibacterials. In addition, of course, there are also vitamins and minerals in doum fruit, such as vitamin B complex (vitamins B1, B2, B3, B6, B9 and B12), potassium, sodium, calcium, magnesium, and phosphorus. In zuriat fruit there are carbohydrates and fiber in large enough quantities. Zuriat fruit has a distinctive taste and aroma, like gingerbread or slightly similar to brown sugar.
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